Foundational Female Athlete Stack

Protein is a fundamental macronutrient that is a critical building block of the human body and is essential to support the growth, development and recovery of muscles. If you want your body to operate at its best, it needs ample amounts of protein. It is involved, in one form or another, in everything your body does. We collaborated with registered dietitians and human performance specialists from elite professional sports teams to create a protein supplement of the highest quality for their athletes and you.

Collagen is the most abundant protein in the human body and is vital to the structural integrity of your tendons and ligaments, as well as your skin, muscles and bones. Our Collagen Peptides is a meticulously formulated blend that goes beyond standard collagen offerings by combining bovine collagen, vitamin C, and FORTIGEL®. This clinically researched formula delivers 15g of collagen in support of Type I, II and III collagen in the body resulting in improvements in both the amount and strength of collagen formed in the body.

Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function. Creatine helps boost your phosphate reservoirs and supports the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth. We use creatine monohydrate, the gold standard in creatine supplementation.