The Complete Expert Stack

Omega-3 are essential polyunsaturated fatty acids that play a critical role in cell membranes throughout the brain and body. Supplementation increases EPA and DHA levels, which can enhance cardiovascular health, brain function, and muscle and joint recovery. Our Omega-3 has 1600mg of EPA and DHA per serving in a 1:1 ratio and stands out for its exceptional purity, potency, and sustainability.

Magnesium L-Threonate is a unique version of a naturally occurring micronutrient that passes through the blood-brain barrier more effectively than any other form of magnesium, ensuring you get more of this critical nutrient delivered to where it’s needed most—your brain. Magnesium L-Threonate can help increase synaptic density and promotes synaptic plasticity, which may help aid in cognitive function. Our Magnesium L-Threonate includes 2 grams of Magtein® per serving. Magnesium L-Threonate is a highly bioavailable magnesium that may support the calming and quieting of the brain which can aid in better quality sleep and focus.

Apigenin is a bioflavonoid compound found in various fruits, vegetables, and herbs, such as chamomile and parsley, which can help reduce stress and promote higher-quality sleep. Apigenin works by activating chloride ion channels, calming overall neuronal activity in the forebrain, and allowing the body to enter a more restful state. Research has also demonstrated that apigenin can decrease the stress hormone cortisol.

L-Theanine is a naturally occurring, non-protein amino acid found in tea that easily crosses the blood-brain barier and can support the activation of alpha-waves. L-Theanine increases levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin that regulate mood and relaxation. By modulating these neurotransmitters, it reduces neuronal excitability, promoting a calm and focused state. It also stimulates alpha brainwaves associated with a relaxed and focused mentality.

Tongkat Ali, a common name for Longjack (Eurycoma longifolia), is an herb that has been shown to help support hormone metabolism. Tongkat Ali has been traditionally used in Southeast Asia for its potential benefits in supporting healthy libido and body composition. It is believed it may help improve hormone activity, particularly male hormones, and athletic performance.

Zinc is an essential mineral vital to many bodily functions and necessary for nearly 300 enzymatic reactions in the body. Zinc is essential in supporting immune function, cellular growth, and repair. It also helps in hormone synthesis and regulation and contributes to DNA and protein synthesis. As an antioxidant, zinc can help protect against oxidative stress.

Alpha GPC is a highly bioavailable form of choline, an essential nutrient vital for healthy function of the neurotransmitters involved in memory, attention, and skeletal muscle contraction. Alpha GPC easily crosses the blood-brain barrier and is rapidly absorbed by brain tissue, increasing plasma and brain choline levels. Choline is used to make acetylcholine which helps enhance neuronal communication and promotes neural and tissue health.

Tyrosine is an amino acid that aids in the synthesis of dopamine and norepinephrine. Supplementation can boost cognitive performance and regulate mood. Tyrosine is vital to optimal cognitive function due to it's role in the production of epinephrine, norepinephrine, and dopamine. Studies have shown its ability to help with focus and attention, working memory, and overall cognitive performance.

L-Glutamine is the most abundant amino acid in the body and is a critical amino acid that is integral to protein synthesis, immune function, and gut health. L-Glutamine is a critical building block of the body supporting protein synthesis, providing energy to cells, and helping aid in muscle growth and repair. Early research also shows it may help maintain a healthy gut microbiome by supporting gut mucosal lining and integrity while reducing inflammation.

Acetyl L-Carnitine is a naturally occurring amino acid derivative found in nearly all cells of the body. It plays a crucial role in energy production and brain function. Acetyl L-Carnitine supports energy production and brain function by facilitating the transport of fatty acids into the mitochondria, the powerhouses of the cells, where they are converted into usable energy. It also acts as a potent antioxidant, protecting the brain from oxidative stress and supporting optimal brain function.

Inositol is a naturally occurring carbohydrate found in the human body involved in multiple cellular and metabolic processes. Inositol is a critical building block involved in numerous functions from maintaining cellular membrane structure to mood regulation by influencing the activity of neurotransmitters, such as serotonin and dopamine, and is a precursor to melatonin, an important hormone that helps regulate sleep patterns.